Unusual recipes

Apple, Kale, and Feta Salad

Apple, Kale, and Feta Salad

  • Prep 15min
  • Total15min
  • Servings6

The perfect flavor combination! This salad will last several days in the fridge. And you can't beat the health benefits of kale.MORE+LESS-

BySandi Arata

Updated May 4, 2015



cup crumbled feta cheese


tbsp apple cider vinegar


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  • 1

    Prepare kale: rinse, remove stems and chop into strips. Place in a bowl. Sprinkle with a large pinch of kosher salt. Massage salt into the kale for 3-5 minutes. The kale will appear darker in color and slightly wilted when you are done. (Massaging kale in this manner will decrease the bitterness.)

  • 2

    Combine kale with remaining ingredients: chopped apple, chopped red onion, walnuts, and feta cheese.

  • 3

    Prepare dressing. Combine: olive oil, apple cider vinegar, and lemon juice. Toss over salad.

  • 4

    Add salt & pepper to taste.

Nutrition Information

No nutrition information available for this recipe

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